Autoplay
Autocomplete
HTML5
Flash
Player
Speed
Previous Lecture
Complete and continue
The Art of Living Wild
Getting Started
Welcome!
Join a supportive community
Before You Begin: Some instructions
Introductions
Unit #1: Invocation
Open the Circle: Listen and Invite the Elements (5:35)
Set your intention
Claim Gratitude
Identify Your Desire
Invocation Worksheet
Unit #2: Earth
The Element of "Earth" and La Loba
Surrender: Release your story
A Dream
Ground Yourself
Earth Flow Yoga Sequence
Earth Worksheet
Unit #3: Water
The Element of "Water"
Seal Skin Soul Skin : Going Home
Find Rhythm and Create
Waves: Keep the Rhythm Flowing
Water Worksheet
Unit #4: Fire
The element of "FIRE"
The Crescent Moon Bear: Transform
Tending the Sacred Fire
Trance - Dance!
Descansos
Keep that Desire Burning
FIRE Worksheet
Unit #5: Wind
The Element of "Wind"
Singing and Chanting
Balancing Wind with Grounding: 2 Yoga Sequences
Four Step Detox
Wind Worksheet
Unit #6: Space
The Element of "Space" or "Ether"
Find Strength in Stillness
Heart Opening Meditation
Mindfulness in Nature
Space Worksheet
Ayurveda Basics: Food and Practice (Optional)
Daily Ayurvedic Routine
OJAS: LIFE FORCE VITALITY
Alkaline Index Chart/Food Combining
Closing
The Journey Continues..
Resources
Recommended Reading
Online Resources
Claim Gratitude
Lecture content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock